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Healthy Fried Chicken

Did you know that an average of 6 fried hot wings will give you: One day’s dose of calories (1260) Two days dosage of cholesterol (360 mg) 2.5 days of sodium (3660 mg) Two days dosage of fat (86 g) The...

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400 Calorie Meals

Huevos Rancheros Ingredients 4 6- to 8-inch soft corn tortillas 1/2 teaspoon ground cumin 1 16-ounce can black beans, rinsed and drained 1 chipotle chili in adobo sauce, diced; or 1/2 teaspoon crushed...

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